SW:90kg/198lb 25/06/2018
CW:64.4 kg/142lb 2/03/2018

Hi Guys my name is Guillaume I’m 25 
And I’m from Paris (banlieue)
In June 2018 I’ve decided to practice what I have learned from Keto and omad diet because my health was terrible. as I was searching for a another video about fasting on YT I found a video of weird man screaming at me and calling me fatty since that day my life changed for the better.
Starting the snake diet lifestyle at 90kilo for (1m61) I
I’ve tried many methods as possible the snake juice, the dry fast,the urine,the dry fast for 24h + coconut and cucumber refeed the last one was the most easy to do for me
I’ve lost a ton of weight very fast cut my addiction to nicotine trough a 48h soft dry fast
I was under drugs for mental health issues and a crohn disease soon I started the snake diet I cut the medication use
(I feel way way way better now)
My sport for the first time was long hours of walk and after I began to run and now I’m doing Crossfit 
My weight as I write is 64.50kg
If can give you advice for avoid failing 
Trust only your body 
Don’t be afraid to say no (drugs, alcohol, party)to peer pressure (I have to admit that it was the most difficult part for me and I’ve failed sometimes)
Don’t hesitate to watch ALL the videos of Cole and replay it if necessary 
Don’t trust the mainstream health advice/message their purpose is to make money not to make you healthy 
My only regret if I have one is to have been more consistent on the taking of pictures to see my evolution 
Now I can say my health is better I feel like a fucking demi-god it’s insane 
I learn discipline and self confidence trough this journey i’m so grateful ————-
Now that sport is becoming my number one hobby 😄
I want to increase my performance and gain muscle so I’m gonna start the dry fast routine (doing sport on dry fast) and only raw meet and eggs (maybe some sweet potatoes) as refeed I also want to see the effect on my mental and my energy.