Age 50
5’9”
Started Snake Diet 2/11/19
After pics 5/10/19
SW 205lbs/waist 37.5”
CW 157lbs/waist 30”

My name is William. I started the Snake Diet after coming across Cole’s YouTube channel on 2/11/19. Everything rang so true after watching hours of his videos that I started immediately. When I started the process I was doing 72’s and 96’s hour fast on Snake Juice then later on after gaining confidence that I wasn’t going to die, I did a 7 day Snake Juice fast and a 4 day dry fast. Lately I’ve been on 48’s & 24’s, dry fasting during the day and refeeding/H2O at night. I was plant based on and off for the last 5yrs and strict for the last 2 because I was scared of “cholesterol” and heart disease and whatnot but after hearing Cole explain about the problem being “INFLAMMATION” and not cholesterol, I’ve started my own 30 day challenge of eating an omnivore diet again(on day 27 now) and am feeling amazing. Before starting the fasting lifestyle I suffered from acid reflux and inflammation in my neck and all have gone away. Best lifestyle ever and I plan to get even more lean by eating my refeed OMAD meals for breakfast now.