35 yrs old, 5’8″. My name is JT. I was a fat pig that couldn’t even play basketball with my daughter. I started September 1, 2018 at 247 pounds. I started 2 meal a day 16/8 IF keto and lost about 30 pounds in 2 months. November 2018 I started on OMAD and got down …
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LOST 20 POUNDS IN 17 DAYS ON THE SNAKE DIET
Down 33 POUNDS total and finally achieved my goal weight! 5’3″ Highest Weight: 148 lbs Current / Goal Weight: 115 lbs Next Goal: Build muscles and have 111 lbs be my lowest Coach: Cole Robinson and Michelene Adamo From June to August this year I lost 26 pounds in 12 weeks with the Snake Diet …
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NORMAN LOST 25 LBS IN 60 DAYS ON THE SNAKE DIET
27 years old 6″2(1m88) Left picture : 15th of July 2019, 210lbs(95kg) approx. 25-28% bodyfat. Right picture : 15th of September 2019, 185lbs(84kg) approx. 18-22% bodyfat. Current weight : 189lbs (86kg) My name is Norman. I did intermittent fasting and OMAD for a while and lost a few pounds, training calisthenics. Altough my strength went …
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ALINE LOST THE LAST 8 LBS ON THE SNAKE DIET
Previous Next Diet/Fasting Coach: Cole Robinson ? My name is Aline and it’s been 40-ish days since I started the Snake Diet. I’m glad to report I’ve pretty much hit my goal weight (yay!) It might not be the fastest or most dramatic transformation here (you guys rock, seriously) but heey!